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Essentrics Full Body (Core focused) Workout

Core strengthening and Waist slimming 

Flatten abs, define your waist.  

This workout is fun and challenging as it rapidly slenderizes the waist and defines the core.  These smooth and fluid movements quickly increase flexibility as it sculpts the full-body and improves posture. Standing and floor.

Please bring a yoga mat, a bath towel (or hemorrhoid cushion) and a bottle of water.


This class meets Tuesdays and Fridays 

from 9:30 to 10:30am at:

Marion Mobley Dance

6708 West 44th Avenue

Wheat Ridge, CO 80033

Call/Text  520.390.5106 to schedule or for more info.



  • $12 for a drop in class

  • $50 for 5 classes

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