Miranda Esmonde- White discusses how to do Essentrics workouts if you are experiencing pain in this short video!
https://www.essentrics.com/miranda_on_pain.html
Relieving Chronic Pain through Movement
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Miranda Esmonde- White discusses how to do Essentrics workouts if you are experiencing pain in this short video!
https://www.essentrics.com/miranda_on_pain.html
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